EzineArticles.com: I’m amazed at what olive oil is doing to my health. I enjoy the olive oil health benefits every day. I start my day with olive oil and many times end the day with olive oil.

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You Will Be Amazed At What Olive Oil Does for Your Health

EzineArticles.com: Kale Chips 1 bunch kale, cleaned and dried 1 TBSP olive oil salt and pepper to taste Dash of balsamic vinegar I like to add an extra kick with a sprinkle of chili powder Preheat oven to 350.

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Losing Weight After Pregnancy Can Be a Challenge – Check Out These Great Snack Substitutes!

EzineArticles.com: The Mediterranean diet, also known Cretan diet or Mediterranean diet is a practice traditional food in many countries around the Mediterranean Sea characterized by eating plenty of fruits, vegetables, cereals and olive oil and a low consumption of meat and dairy products. Several studies show that the Mediterranean diet can: – reducing mortality and morbidity from cardiovascular disease; – reduce the risk of Alzheimer’s and Parkinson’s disease; – improve the chance of pregnancy during assisted fertilization; – maintaining a healthy brain.

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The Mediterranean Diet and Recipes