EzineArticles.com: Apart from having a low calorie diet what else can you do to lose stomach fat? 1. Don’t eat late at night – Have your dinners early and at least a few hours before you sleep.

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5 Great Tips For Losing Stomach Fat

EzineArticles.com: Have you ever heard that eating late at night will cause weight gain? This is a very common myth and rather than the time you eat, it is more about what you eat that is the problem.

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Is Late Night Snacking Making You Fat?

EzineArticles.com: When sticking with a nutrition program, you may find yourself making hard decisions regarding how to fight the urge for a particularly tasty meal. When it comes to this, you will need to remember this, “It’s what you do behind closed doors that actually gets you to your goals.” This means that if you are binging late at night when no one is around, that’s bad

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Tips for Fighting the Urge to Eat That Chocolate Cake to Lose Weight