EzineArticles.com: Many people ask the question why should I eat every few hours especially if I am trying to lose weight. In this article I will share why eating this way is so important for a wellness lifestyle weather you are trying to loses weight, gain weight or just get healthier.

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Six Meals A Day

EzineArticles.com: Apart from having a low calorie diet what else can you do to lose stomach fat? 1. Don’t eat late at night – Have your dinners early and at least a few hours before you sleep.

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5 Great Tips For Losing Stomach Fat