EzineArticles.com: The key to losing weight is roughly a question of restricting your calorie intake and binding your system to spend “alternative” sources of energy – those persistent fat deposits around your waistline, on your arms, or on your legs. Over the whole, losing weight is more a marathon than a sprint, especially if you want to keep the extra pounds off for good.

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Really Losing Weight

EzineArticles.com: Maintaining a healthy diet while work grueling hours can be difficult. Dieting for professionals takes a bit of organization, a little bit of desire, and a whole lot of discipline. However, there are a few tips and tricks that can help working professionals keep the extra pound from attacking their waistline.

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Diet and Dieting for Professionals