EzineArticles.com: The key to losing weight is roughly a question of restricting your calorie intake and binding your system to spend “alternative” sources of energy – those persistent fat deposits around your waistline, on your arms, or on your legs. Over the whole, losing weight is more a marathon than a sprint, especially if you want to keep the extra pounds off for good.

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Really Losing Weight

Tags: arms, calorie, extra, extra-pounds, fat-deposits, keep-the-extra, legs, your-calorie

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