EzineArticles.com: There are many methods and great benefits for boosting your metabolism; to manage your weight, increase your energy, and promote over all good health.

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Boost Your Metabolism and Set It On "Fat-Burning Autopilot"

EzineArticles.com: Knowing how to boost motivation for weight loss will help you to stay on course for your weight loss goals.

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Boost Motivation For Weight Loss

EzineArticles.com: The weekend can be a dangerous time when you are trying to lose weight.

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How To Avoid Weekend Weight Gain

EzineArticles.com: The weekend can be a dangerous time when you are trying to lose weight. You are far more likely to abandon your healthy eating habits or exercise regime at the weekend, when you have some well deserved rest.

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How To Avoid Weekend Weight Gain

EzineArticles.com: Finding the most effective ways to lose weight helps you to achieve the desired results (losing weight) while not completely depriving yourself.

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5 Amazing Tips to Help You Lose Weight