EzineArticles.com: The weekend can be a dangerous time when you are trying to lose weight. You are far more likely to abandon your healthy eating habits or exercise regime at the weekend, when you have some well deserved rest.

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How To Avoid Weekend Weight Gain

EzineArticles.com: The weekend can be a dangerous time when you are trying to lose weight.

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How To Avoid Weekend Weight Gain

EzineArticles.com: It is one thing to eat and prepare healthy meals at the weekend when you have plenty of time, but a lot of peoples diets go off track during the week.

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How To Eat Healthy All Week