EzineArticles.com: When you’re trying to lose weight one of the most difficult aspects of any diet is to control your snacking. When you get hungry in between meals is the most dangerous time for a dieter. But don’t worry, there are ways in which you can control your snacking so that you’re less likely to binge eat and destroy the progress you’ve made with your diet.

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How To Control Snacking And Stay On Top Of Your Weight Loss

EzineArticles.com: The weekend can be a dangerous time when you are trying to lose weight.

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How To Avoid Weekend Weight Gain

EzineArticles.com: The weekend can be a dangerous time when you are trying to lose weight. You are far more likely to abandon your healthy eating habits or exercise regime at the weekend, when you have some well deserved rest.

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How To Avoid Weekend Weight Gain