EzineArticles.com: There are 3 components to achieve the ideal body weight – nutrition, physical activity and one more component.
Go here to read the rest:
The Link Between Body Fat and Sleep
EzineArticles.com: There are 3 components to achieve the ideal body weight – nutrition, physical activity and one more component. I this article I will give you the third one which we always forget about – sleep. Here is a simple explanation about the important link between body fat and sleep.
See more here:
The Link Between Body Fat and Sleep
