EzineArticles.com: Everyone wants to do it. When’s the last time you heard someone say, “Man, I wish I could pack on a few extra pounds of fat?” When you meet that person, please schedule us an interview with them.
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Fat Burning 101
EzineArticles.com: Losing weight and exercising is a different type of journey for each of us. Have you ever heard someone say something along these lines: “I’m doing tons of crunches so my tummy will get smaller?” This is the concept of spot reduction, the notion that working out in excess on a specific part of your body will reduce the fat quicker.
