EzineArticles.com: We have been told that eggs are full of cholesterol and to stay away from eggs. The news is different today. Today’s eggs have 14% less cholesterol! One egg only has 185 milligrams of cholesterol.
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Break An Egg And Melt Belly Fat
EzineArticles.com: Flax seeds are an excellent food to add into the diet as a weight loss aid. The seeds are small, and available in most health food stores, as well as in most grocery stores
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How Flax Seeds Help With Weight Loss
EzineArticles.com: Oil is often looked at from a negative perspective, especially when it comes to weight loss.
EzineArticles.com: There is the 5-Day Apple Plan, consisting of wolfing down apple-flavoured vitamin capsules and a special colon-cleansing “compound”, designed to flush out dangerous, undigested waste in the system. Then we were encouraged to feast each morning on a handful of flax seeds, washed down with the juice of half a lemon in warm water.
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Exploding the Celebrity Diet Myths!
