EzineArticles.com: Caloric restriction is the most common treatment of obesity and is an essential part of any weight control program. Most quick-loss fad diets, however, stress weight loss rather than the fat loss and fail to provide a regimen that can be followed for life.

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Diet and Weight Loss – Caloric Restriction

EzineArticles.com: Oil is often looked at from a negative perspective, especially when it comes to weight loss.

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How Flax Seed Oil Helps With Weight Loss