EzineArticles.com: There is the 5-Day Apple Plan, consisting of wolfing down apple-flavoured vitamin capsules and a special colon-cleansing “compound”, designed to flush out dangerous, undigested waste in the system. Then we were encouraged to feast each morning on a handful of flax seeds, washed down with the juice of half a lemon in warm water.

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Exploding the Celebrity Diet Myths!

EzineArticles.com: Fat burning foods are those that help the body flush out fat in one way or the other. Foods that are easily digestible, foods that increase metabolism and foods that provide a thermic effect are the best fat burners. For a diet plan to succeed, it should incorporate these fat burning foods.

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3 Fat Burning Foods That Will Help With Weight Loss