EzineArticles.com: Low calorie food, in my opinion, is unfair and unnecessary and plays on the insecurities of, particularly women, everyone who is overweight and wants to be thin. Young girls drink copious cans of diet drinks and diet companies promote fat free sauces and yoghurts like they are the cure all.

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Why Low Calorie and Low Fat Food Is Likely to Make You Fat

EzineArticles.com: I challenge each and every one of you who stopped to read this to find some time in each of your days to connect to a song. Whether you dance in your chair or stand up and shake it out it makes no difference. Maybe you simply sing at the top of your lungs.

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When All Else Fails, Dance

EzineArticles.com: The Center for Disease Control has recently issued a report that points out that nearly half of all Americans between 55-64 have high blood pressure and are overweight.

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Boomers Health Problems Are Growing Faster Than Expected