EzineArticles.com: Low calorie food, in my opinion, is unfair and unnecessary and plays on the insecurities of, particularly women, everyone who is overweight and wants to be thin. Young girls drink copious cans of diet drinks and diet companies promote fat free sauces and yoghurts like they are the cure all.

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Why Low Calorie and Low Fat Food Is Likely to Make You Fat

EzineArticles.com: Leptin resistance means that your brain thinks you are starving when the reality is just the opposite. Dysfunctional leptin drives appetite and especially cravings for high calorie foods and junk foods.

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Leptin Not Working?

EzineArticles.com: Leptin resistance means that your brain thinks you are starving when the reality is just the opposite.

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Leptin Not Working?

EzineArticles.com: “Negative calorie foods” are not new and have been discussed in weight loss circles for years.

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An Amazing Way To Lose Weight While Never Going Hungry – Quick List For Women

EzineArticles.com: In planning a fat burning diet there are five issues we can highlight that will play their part. There are negative calorie foods and foods that will raise our metabolic rates. There are foods that will impair liver function and have a negative impact on losing weight and we must be aware that by reducing calorie intake to a much lower level there is the possibility of adverse consequences should we activate some of the bodies defence mechanisms

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Is There Such a Thing As a Fat Burning Diet?