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Posts Tagged ‘choices-every’

Split Second Decisions for Your Health

Saturday, March 26th, 2011

EzineArticles.com: The average person makes about 200 food-related choices every 24 hours. This may seem like an overestimation, but we make several snap second, oftentimes mindless, decisions about food 200 times a day. For example, adding a 49-calorie tablespoon of sugar to your morning coffee

The rest is here:
Split Second Decisions for Your Health

Losing Weight Through Efficient Exercise and Smart Nutrition

Wednesday, February 9th, 2011

EzineArticles.com: Losing weight today is a real challenge in our busy modern world. The two key elements to focus on are efficient exercise and smart nutrition because that is the foundation upon which you can build your total health and wellness. Simply improving upon the food you eat, water you drink, and basic exercise you perform can make a significant and lasting difference in your life.

Read more from the original source:
Losing Weight Through Efficient Exercise and Smart Nutrition

Losing Weight Through Efficient Exercise and Smart Nutrition

Wednesday, February 9th, 2011

EzineArticles.com: Losing weight today is a real challenge in our busy modern world.

Read the original here:
Losing Weight Through Efficient Exercise and Smart Nutrition


 
 
 
 
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