EzineArticles.com: Finding the right balance of proteins, fats, carbohydrates and oils may be tough for some and could make it difficult for them to lose weight.

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Top 5 Foods That Make You Lose Weight – Burn Calories and Lose Weight Easily

EzineArticles.com: The average person makes about 200 food-related choices every 24 hours. This may seem like an overestimation, but we make several snap second, oftentimes mindless, decisions about food 200 times a day. For example, adding a 49-calorie tablespoon of sugar to your morning coffee

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Split Second Decisions for Your Health

EzineArticles.com: Every day thousands if not millions of people everywhere struggle to maintain control of their body weight. With falling numbers of people regularly exercising, a rise in the availability of convenient yet unhealthy food and great pressures on time, it isn’t unexpected that obesity levels in the Western world are rising sharply

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Do You Wish to Find an Effective and Realistic Way to Lose Weight?