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Posts Tagged ‘better-chance’

BMR and You

Friday, May 6th, 2011

EzineArticles.com: When wanting to lose weight it is very important to not only exercise, but also keep track of the number of calories consumed per day. First, you need to know that one pound is equal to 3500 calories. Therefore cutting back calories you consume by 500 per day would result in about a one pound weight loss per week.

See the article here:
BMR and You

BMR and You

Friday, May 6th, 2011

EzineArticles.com: When wanting to lose weight it is very important to not only exercise, but also keep track of the number of calories consumed per day.

View original post here:
BMR and You


 
 
 
 
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