Increase the Fat Burning Effect of Your Diet Through Intermittent Fasting
EzineArticles.com: When starting a diet the initial weight loss can be of the order of 5-10 pounds in two weeks. Whilst this tends to be pleasing from the dieters perspective, in reality, most of the weight lost tends to be in the form of water. The actual fat loss is often no more than 2-3 pounds per week at most, and even this tends to slow, as the diet progresses.
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Increase the Fat Burning Effect of Your Diet Through Intermittent Fasting
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