EzineArticles.com: Losing weight seems to come with so many rules, and the goalposts are constantly moving. Meanwhile people continue to struggle. So what if we were able to make it easier

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Is Healthy Eating for Weight Loss Necessary? The Best Way to Lose Weight

EzineArticles.com: Figuring out your ideal weight takes several different factors into account. Your height, age, and gender all impact how much you should weigh. You can find your ideal weight by looking on a chart you find online or at your doctor’s office.

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Weight Loss – How Much Should You Weigh?