EzineArticles.com: Losing weight seems to come with so many rules, and the goalposts are constantly moving. Meanwhile people continue to struggle. So what if we were able to make it easier

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Is Healthy Eating for Weight Loss Necessary? The Best Way to Lose Weight

EzineArticles.com: Practical weight loss recognizes that no one can be ‘perfect’ at following ‘the rules’ of any plan to lose weight and eat less.

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Practical Weight Loss Tips – How To Get The Most Out Of Cheat Days

EzineArticles.com: The best way to lose fat fast is to save starchy carbs for your after workout meal. It’s just one of the rules of the perfect diet plan.

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The Perfect Diet Plan: Eat Starchy Carbs After Exercise Only