EzineArticles.com: When people look for advice on how to lose weight, often the focus revolves around two primary components: diet and exercise.

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Stress and Its Influence on Weight Loss

EzineArticles.com: Simple energy deficit when dieting is a must, but there are other factors that must be addressed, and yes we are gonna talk hormones.

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Big Butt, Jelly Belly and Muffin Top Syndrome? Oh, Did I Write That Out Loud?

EzineArticles.com: We all lose weight by burning off more calories than we consume on a daily basis, but do men and women lose weight at the same rate?

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Do Men Lose Weight Faster Than Women?

EzineArticles.com: Does consuming particular foods to reduce body fat really work? This may sound false, but there are several clinical trials that show that people who consume particular foods get rid of more weight than those who don’t eat these particular foods to wipe away fat, even when keeping all other factors, such as food consumed, time of day, gender, and age accounted for! In this post we examine the best three foods to eliminate fat, and explain the reason that makes these foods work: Beans Legumes are a terrific and healthy source of…

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Eat These Foods to Burn Fat

EzineArticles.com: Does consuming particular foods to reduce body fat really work? This may sound false, but there are several clinical trials that show that people who consume particular foods get rid of more weight than those who don’t eat these particular foods to wipe away fat, even when keeping all other factors, such as food consumed, time of day, gender, and age accounted for! In this post we examine the best three foods to eliminate fat, and explain the reason that makes these foods work: Beans Legumes are a terrific and healthy source of…

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Eat These Foods to Burn Fat

EzineArticles.com: Despite any other factors about who you are and where you have come from, in today’s world it would be unique for a person not to be struggling with some aspect of their physical health. We all have to deal with the way things are today and that means we continue to struggle against the fact that it is all too easy now to accrue quite a lot of fat on our bodies because life is so much less of a physical struggle that we do not burn the calories we once did.

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Find Your Strength To Lose Weight

EzineArticles.com: Weight gain with age happens because as we age we lose lean muscle mass. With the loss of lean muscle mass, all other factors being equal, our RMR, or resting metabolic rate, decreases too. This is part of the physiological changes that take place as we age that make weight loss for men over 50 an increasing challenge.

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Weight Loss For Men Over 50 Cannot Be Accomplished Through Increased Activity Alone

EzineArticles.com: Figuring out your ideal weight takes several different factors into account. Your height, age, and gender all impact how much you should weigh. You can find your ideal weight by looking on a chart you find online or at your doctor’s office.

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Weight Loss – How Much Should You Weigh?

EzineArticles.com: Often both men and women require somewhat of guidance when they wish to find out how much they should ideally weigh, therefore at such a situation a simple tool that has always proven useful is an ideal weight chart for men and women, yet due to the fact that its simply guiding about the average weight, hence its readings too are often average rather than being accurate so the determination of the ideal weight depends over various other factors too. Strong bones can make a person appear larger too but it does not necessarily mean that they are overweight.

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To Inform Yourself Of Your Ideal Weight, You Merely Need To Refer To A Simple Chart

EzineArticles.com: Often both men and women require somewhat of guidance when they wish to find out how much they should ideally weigh, therefore at such a situation a simple tool that has always proven useful is an ideal weight chart for men and women, yet due to the fact that its simply guiding about the average weight, hence its readings too are often average rather than being accurate so the determination of the ideal weight depends over various other factors too. Strong bones can make a person appear larger too but it does not necessarily mean that they are overweight.

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To Inform Yourself Of Your Ideal Weight, You Merely Need To Refer To A Simple Chart