EzineArticles.com: Lose weight faster, everyone claims to have something that will help you do this. When is the last time it was offered alongside actual effort though

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Faster Weight Loss With High Intensity Interval Training (HIIT)

EzineArticles.com: How High Intensity Training (HIT) can help you lose weight faster in less time. The benefits of HIT training vs the drawbacks of old bad cardio.

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How Cardio, The Right Cardio, Can Help You Lose Weight

EzineArticles.com: Most of us would agree that it seems like men lose weight faster than women. The fact is it doesn’t just seem that way, it is that way.

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Weighing In On Gender Differences In Weight Loss