EzineArticles.com: When you’re desperate to lose weight, it’s tempting to go on a fad diet that promises dramatic results in weeks or even days. But these trendy diets come with a high cost: You’re likely to gain all that weight back and then some. Losing weight is one thing; keeping it off requires changing lifelong habits, and fad diets won’t help in this regard.

Continue reading here:
Lose Weight Naturally 101

EzineArticles.com: You can’t possibly lose 50 pounds (22kg) within a week, two weeks or even within a month. The truth is it is impossible a goal to set in a short time.

Excerpt from:
Weight Loss Plan Gets You to Lose 50 Pounds Fast