EzineArticles.com: When you’re desperate to lose weight, it’s tempting to go on a fad diet that promises dramatic results in weeks or even days. But these trendy diets come with a high cost: You’re likely to gain all that weight back and then some. Losing weight is one thing; keeping it off requires changing lifelong habits, and fad diets won’t help in this regard.

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Lose Weight Naturally 101

Tags: changing-lifelong, diets-come, diets-won, fad-diet, high-cost, lose-weight, off-requires, one-thing, regard, these-trendy, weeks-or-even

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