EzineArticles.com: People usually understand that the healthiest way to lose weight is by exercising and eating healthily. However, many people use extreme measures in an attempt to shave off pounds as quickly as possible. If you use dangerous or unproven methods for weight reduction, it can be very dangerous for your body.

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Top 3 Unhealthy Ways To Lose Weight Fast

EzineArticles.com: People usually understand that the healthiest way to lose weight is by exercising and eating healthily.

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Top 3 Unhealthy Ways To Lose Weight Fast

EzineArticles.com: Losing weight can be a very dangerous process for many people. When you focus on weight loss alone – dieting, cardiovascular exercise – you are not building your body up; rather, you are bringing it down

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Stop Focusing On Weight Loss, Focus On Health Instead

EzineArticles.com: Gaining too much weight is not good for your healthy. What many people do not know; however, is that the weight gain around your abdomen is very dangerous; so much so that it can be life-threatening

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Tight Clothes Is Not The Only Disadvantage To An Expanding Waistline

EzineArticles.com: There is no scientific evidence supporting the claim that it helps drop excess weight.

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Does the HCG Program Really Work?

EzineArticles.com: There are many myths associated with weight loss.

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The Most Common Myths About Weight Loss