EzineArticles.com: Losing weight can be a very dangerous process for many people. When you focus on weight loss alone – dieting, cardiovascular exercise – you are not building your body up; rather, you are bringing it down

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Stop Focusing On Weight Loss, Focus On Health Instead

EzineArticles.com: There is nothing that inspires us to lose weight as the summer season approaches, than a wedding invitation from family or friends, or even our own forthcoming wedding day. Having an important occasion such as a wedding to attend is an ideal reason to try and focus on weight loss for the big day.

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Attending a Wedding and Need to Lose Weight? Here Are 3 Tips