EzineArticles.com: People usually understand that the healthiest way to lose weight is by exercising and eating healthily. However, many people use extreme measures in an attempt to shave off pounds as quickly as possible. If you use dangerous or unproven methods for weight reduction, it can be very dangerous for your body.

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Top 3 Unhealthy Ways To Lose Weight Fast

EzineArticles.com: People usually understand that the healthiest way to lose weight is by exercising and eating healthily.

Read the original post:
Top 3 Unhealthy Ways To Lose Weight Fast

EzineArticles.com: There are many people that strive to benefit from fast fat loss, and they try all sorts of diets and eating fads in order to get rid of their excess fat as quickly as possible. However, what many people tend to forget is that fat cannot be lost overnight and it takes time and patience to lose fat and weight on a long term basis.

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Fast Fat Loss