EzineArticles.com: The threat of dying early from eating too much is only all too real.

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Components of a Successful Weight Loss Program – Useful Facts You May Not Know

EzineArticles.com: The way we look is enough to motivate most of us to get down to our ideal weight.

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Sticking With Your Weight Loss Plan – 9 Tips To Help You Stay On Your Diet

EzineArticles.com: Nearly sixty-six percent of adults in U.S. are overweight or obese

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Look Into These Factors When Choosing a Weight Loss Program

EzineArticles.com: There are various causes of obesity that include: lifestyle habits, genetics, and environmental issues. Lack of exercise, high-calorie food intake, overeating, and consumption of too much food, can all contribute to obesity.

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The Rise of Laparoscopic Adjustable Gastric Banding Procedures As a Way to Treat Obesity

EzineArticles.com: How much is your ideal weight? This question may bother you when you are trying to lose weight.

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There Is No Such Thing Like Ideal Body Weight

EzineArticles.com: You may have noticed that things are changing in the weight loss realm. For decades, we have been told that too much fat and calories is what’s making us fat and unhealthy. We were told to reduce both of these, eat more grains, and we will lose weight

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Things Are Changing In The Business of Weight Loss

EzineArticles.com: Do you have too much on your plate? Stress can easily sabotage your goals to change your eating, lose weight, or improve your life

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How Not to Let Stress Sabotage Your Healthy Eating and Your Goals

EzineArticles.com: When you are trying to lose weight, you tend to concentrate on the amount of calories and saturated fat that you are consuming. If your goal is to adopt a more healthy diet, then you also should be aware of your daily salt intake.

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Why Is Salt Bad For You? Reasons To Eat Less Salt

EzineArticles.com: The biggest fear of women who are looking to slim down is putting on too much muscle mass. That’s why understanding how to fuel the body properly in order to see the best results means that we need to discuss the best fat burning workout do’s and don’ts.

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The Best Fat Burning Workout Do’s and Don’ts

EzineArticles.com: Snacking and fast food addiction has become endemic in the western world. Too little time, too much stress, too much comfort food, no exercise; its all leading to an overweight population

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Why Snacking and a Fast Food Habit Will Cause Your Weight Loss Programme to Go Out of the Window