EzineArticles.com: There is much discussion when it comes to our metabolism and how important it is to our physical appearance. Many believe that metabolism is genetic and that there is nothing we can do to control it; that we are either fat or thin because of our good or bad DNA
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Understanding Weight Loss Is The First Step
EzineArticles.com: The way we look is enough to motivate most of us to get down to our ideal weight.
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Sticking With Your Weight Loss Plan – 9 Tips To Help You Stay On Your Diet
EzineArticles.com: Caffeine is present in a lot of the beverages we enjoy today, but how does consuming caffeine affect our health? Is there any dangers to drinking caffeine in the long term, and how does it impact on our physical and mental well-being? Lets take a look at the effects of caffeine on the body.
