EzineArticles.com: If you are still struggling with your weigh loss as millions of Americans currently are, you may want to take a look at the beverages you are drinking. A popular drink enjoyed by many on a diet is a diet soda. Makes sense when you think about it as the typical ‘regular’ soda will have about 150 calories per can and a diet soda usually has none

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Are Diet Sodas Hindering Your Weight Loss?

EzineArticles.com: Caffeine is present in a lot of the beverages we enjoy today, but how does consuming caffeine affect our health? Is there any dangers to drinking caffeine in the long term, and how does it impact on our physical and mental well-being? Lets take a look at the effects of caffeine on the body.

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What Are The Effects Of Caffeine On The Body?