EzineArticles.com: If you’ve spent your life fighting weight, gaining and then losing then gaining again, you are in for a treat. Forget starving yourself

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How To Lose Fat – 5 Tips To Lose Belly Fat

EzineArticles.com: Proper diet and correct exercises can do wonders to your body and help you get that perfectly shaped figure.

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Top Diet and Exercise Tips for Losing Belly Fat

EzineArticles.com: The road to losing weight will sometimes require you to do some simple maths. Not only in terms of the pounds that you have lost, but also the number of calories that you take in from the food you eat.

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Understanding Food by Calories

EzineArticles.com: When faced with the daunting task of losing weight, most people make the same excuse. “I don’t have the time”. Many are under the misconception that the only way to lose weight and stay in shape is to spend hours at the gym and to spend countless hours cooking yourself healthy meals.

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Making Time To Lose Weight – Losing Weight With A Hectic Schedule