EzineArticles.com: The road to losing weight will sometimes require you to do some simple maths. Not only in terms of the pounds that you have lost, but also the number of calories that you take in from the food you eat.

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Understanding Food by Calories

Tags: food, from-the-food, losing-weight, much-easier, number, pounds, some-simple, the-pounds, then-losing, will-sometimes

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