EzineArticles.com: Serotonin is produced in the adrenal gland and as adrenalin plays an important part in helping us to lose weight, without serotonin we will find it very difficult to effectively lose weight and maintain the weight loss keep. If our serotonin levels are below average we will feel the need to eat sugary foods to increase our energy levels, which leads to eating more calories, ultimately resulting in weight gain.

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How Serotonin Can Help With Weight Loss

EzineArticles.com: You start your diet and you follow all the instructions you were given. You keep to the diet constantly, but you do not lose the weight. maybe you follow the diet, and you do lose the weight and you feel great

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Why Protein Is Important to Weight Loss

EzineArticles.com: You start your diet and you follow all the instructions you were given.

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Why Protein Is Important to Weight Loss

EzineArticles.com: For many women over 40 and even those who are younger, including men, once they find a good weight loss plan that works for them, many times they are able to drop the pounds.

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How to Lose Weight In 30 Days – The Top 7 Weight Relapse Mistakes To Avoid

EzineArticles.com: There are barriers to losing weight that do not even relate to food and these may have been kept secret from you.

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Discover 5 Important Secrets You Should Know to Lose Weight

EzineArticles.com: If you have ever gone on a crash diet, lost weight only to gain it right back, or starved yourself to get results you are one of the many frustrated dieters in the weight loss category. Learn the important difference between weight loss and fat loss in this article and start seeing real results.

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Weight Loss Program Strategies That Are Proven To Work

EzineArticles.com: If you have ever gone on a flash diet, lost weight only to gain it right back, or starved yourself to get results you are one of the many frustrated dieters in the weight loss category. Learn the important difference between weight loss and fat loss in this article and start seeing real results.

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Weight Loss and Fat Loss

EzineArticles.com: Do you know that weight is used as a subconscious strategy to keep others from getting too close emotionally and physically? Do you know that many overweight women have a poor internal self image that preceded the weight problem?

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Weight Loss Method For Women Who Hide Behind Fat To Avoid Emotional Intimacy

EzineArticles.com: Do you know that many overweight women subconsciously employ fat as a way of making themselves unattractive? Do you know this is supposed to fend off men who are perceived as a threat to their physical and emotional safety and security? Do you know this pattern stems from early childhood abuse stored as negative memories in the subconscious mind that can and must be permanently erased in order to fully address the weight problem itself?

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A Weight Loss Technique For Women Who Unconsciously Use Fat To Make Themselves Unattractive

EzineArticles.com: Here comes the Withings WiFi Body scale, which helps an individual achieve weight loss management. This device is the latest innovation in the health & fitness industry which helps an individual monitor the weight with the help of the internet. Thought this weight scale cannot take off the extra weight in an individual, but could definitely provide the motivation to keeps an individual going until the goal is reached.

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Withings WiFi Body Scale