EzineArticles.com: If you are one of those who are raring to lose weight, you should first be able to find a great fitness program that includes not only a diet plan but an exercise regimen as well. For starters, you should know that there are only a handful of fool proof ways on how to get rid of love handles, one of which is the combination of a high protein diet and a 45 minute daily workout routine.

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Fool Proof Way On How To Get Rid Of Love Handles

EzineArticles.com: The definition of a superset is the combination of two or more different exercises, usually for the same muscle group, without a rest period between the two exercises.

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Supercharge Circuit Training With Supersets