EzineArticles.com: The internet is the source of rumours and lies about everything including losing weight which has become prevalent problem all over the world. You will get very simple methods of losing weight over the internet which will leave you wondering how this problem has turned to be global if the plans really work.

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Losing Weight Quickly – How to Get the Truth About Rumours and Lies On Losing Weight

EzineArticles.com: As a young girl growing up I learnt early on to associate my lovability with my body shape, size and appearance. If I was thin, I was loveable, if I was not, then nothing mattered, a part of me felt that perhaps I was destined to be alone. Food not only became my lover, became my fleeting source of momentary happiness and comfort, it also became the source of guilt and shame that ultimately prolonged the suffering as it feed the beliefs of aloneness

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Food, Dieting and Love: A Personal Journey

EzineArticles.com: Fat should absolutely be included in your food plan for weight loss and are actually important to a healthy diet and will help you achieve your weight loss goals. When evaluating food plans for weight loss, the source of your fats should be strictly considered.

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Include Fat In Your Food Plans For Weight Loss?

EzineArticles.com: Fat should absolutely be included in your food plan for weight loss and are actually important to a healthy diet and will help you achieve your weight loss goals.

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Include Fat In Your Food Plans For Weight Loss?

EzineArticles.com: A major issue in losing weight by counting calories is searching for the calorific values of the food that we eat. Many of us rely on calorie count books, but as we all know, they cannot list every element of the foods that we eat. This leads many of us to source calorie information on line, which can be challenging, time consuming and there is often a vast amount of variation in calorie count depending on the source.

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Making Calorie Counting Easier for Weight Loss

EzineArticles.com: Vegan protein is really a phrase in which refers to foods high in protein that do not originate from animals or even from goods derived from canine sources. There exists a common belief that the just true method to obtain this source of nourishment is meats, which would necessarily mean the diet vegetarians follow will be unhealthy.

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Facts About Vegan Amino Acids