EzineArticles.com: Fat should absolutely be included in your food plan for weight loss and are actually important to a healthy diet and will help you achieve your weight loss goals. When evaluating food plans for weight loss, the source of your fats should be strictly considered.

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Include Fat In Your Food Plans For Weight Loss?

Tags: body, fats, food, healthy-diet, source, stored, the-source, the-stored, weight, weight loss, weight-loss, your-fats, your-food

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