EzineArticles.com: This six week series will get you feeling good, looking good, and losing weight. Created to put you in charge, this non-gimmicky approach is for those savvy readers who are weary of the fad-of-the-day dieting approach and are ready for a more authentic method called lifestyle change!

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The Road To Weight Loss (Part 1 of 6)

EzineArticles.com: By improving your cardiovascular system over the course of six weeks, you can lose a substantial amount of weight.

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Diet Weight Loss Plan