EzineArticles.com: So what is a paleo diet and how does it work? Firstly we need to look at the start of our dietary habits, in fact we need to go back to the paleolithic epoch or era. This is where our ancestors were hunting and gathering
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Easy Fast Weight Loss Program With Paleo Dieting
EzineArticles.com: Paleo Diet basically tells you to eat real foods if you want to lose weight and live healthy. There’s really no arguing about eating fresh fruits and vegetables or their benefits to human health.
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Eating Your Heart Out While Losing Weight on Paleo Diet
EzineArticles.com: Since there are lots of different foods that athletes need, but are not included in the Paleo food lists; Loren Cordain, the author of The Paleo Diet, made some adjustments especially for athletes.
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How Can Athletes Embrace the Paleo Diet?
