EzineArticles.com: Food is an essential aspect in your weight loss regiment along with a good exercise program. In today’s world we have a large number of different foods that are available to us; it thus very possible to eat healthy and enjoy the food your eating at the same time while you lose the weight for a better you.

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Foods For A Healthy Weight Loss Meal Plan

EzineArticles.com: Since there are lots of different foods that athletes need, but are not included in the Paleo food lists; Loren Cordain, the author of The Paleo Diet, made some adjustments especially for athletes.

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How Can Athletes Embrace the Paleo Diet?

EzineArticles.com: Different foods contain a different amount of calories. Read this exclusive article about how eating different foods can affect us.

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Nutrition And Dieting – Calories In Foods