EzineArticles.com: Weight gain is an increase in body weight. This can either be an increase in muscle, overall fat, or even fluids in excess, such as water.
Read the original here:
Weight Gain Is Serious – Control Your Stress
EzineArticles.com: The most effective easy diet plans for women are those that focus on natural, nutrient rich foods. The Asian diet pyramid and the Mediterranean diet plan are excellent examples of these
The rest is here:
Metabolism Boosters in Diet Plans for Women
EzineArticles.com: The best way to burn fat is a perfect combination of intense cardio work, strength workouts and sound nutrition, not just with cardio and dieting.
