EzineArticles.com: The oatmeal diet is one of those difficult diets to decide on.

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Is the Oatmeal Diet Legitimate?

EzineArticles.com: The oatmeal diet is one of those difficult diets to decide on. The most extreme version is a crash diet and problematic, but a gentler version may be really good for you.

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Is the Oatmeal Diet Legitimate?

EzineArticles.com: The oatmeal diet is a weight loss program that at its most extreme has you eating nothing but oatmeal for a week and slowly introducing back other foods while still eating oatmeal to lose weight. More moderate oatmeal diets use oatmeal as a replacement for things like pasta, bread and other more fatty grains. What are the pros and cons of this oatmeal diet?

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The Pros and Cons of the Oatmeal Diet

EzineArticles.com: Do you want to shed the pounds but you’re frustrated because you can’t make any progress? Have you been getting all of you’re weight loss advice from the cabbage soup diet and the oatmeal diet

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Top 10 Crazy Weight Loss Secrets