EzineArticles.com: Fad diets, low-carbohydrate diets and low-fat diets may promise fast weight loss through the use of supplements, meal replacements and other products but the real secret to permanent weight loss is through the restriction of total daily caloric intake while still providing for balanced nutrition.

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Calorie Restrictions for Weight Loss Explained

EzineArticles.com: Body pain can be as a result of many different things depending on the activities you have done or your body weight. It could be over working, bending for a long time, carrying a heavy load, having a wrong posture or being involved in an activity that you are not used to that requires a lot of energy. Weight loss through exercise program usually involves doing activities that your body is not used to.

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What Causes Body Pain and Weight Loss?

EzineArticles.com: Achieve successful weight loss through Thought Field Therapy.

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Weight Loss With Thought Field Therapy