EzineArticles.com: At some point on your weight loss journey it is only natural to feel like giving up, everyone feels this way, especially in the first few weeks. It is important to remember that every time you feel like giving up but you stay strong and committed to your goals that when you get through it you feel a great sense of pride, confidence and achievement

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6 Strategies to Help You to Stay The Course on Your Weight Loss Journey

EzineArticles.com: Starting your weight loss journey in order to achieve your weight loss goals will require a great deal of commitment and motivation.

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Tips On Starting A Weight Loss Journey

EzineArticles.com: Alcohol and weight loss are terms that you generally do not hear together very often, and for good reason. Alcohol has many detrimental effects on weight loss, from being packed with calories to slowing your body’s ability to burn fat

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How Alcohol Affects Weight Loss

EzineArticles.com: Weight Loss is not an easy thing, if you are like me I am constantly looking for different weight loss tips and information that will help me achieve my weight loss goals.

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7 Vital Weight Loss Tips

EzineArticles.com: Weight Loss is not an easy thing, if you are like me I am constantly looking for different weight loss tips and information that will help me achieve my weight loss goals.

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7 Vital Weight Loss Tips

EzineArticles.com: Once you make the decision to lose those extra kilos, it’s natural for you to cut down intake of “bad” foods. However, there are certain types of food that can quicken your weight loss journey, hence you should keep them in your diet plan

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8 Types of Foods You Should Eat to Lose Weight

EzineArticles.com: I have heard and read all sorts of tips for weight loss over the years but I’ve only found four tips that have become a permanent part of my new lifestyle change. I call them my Morning Mandatory’s. Practicing these four tips can help you on your weight loss journey as well.

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Morning Mandatory Weight Loss Tips

EzineArticles.com: This is a tip to lose weight by drinking water. This tip along with others can help you lose the weight you have always wanted to lose.

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Weight Loss Tips – Drink Plenty of Water

EzineArticles.com: Journaling your weight loss journey is a proven method of success to losing weight. Utilizing an online printable version of a journal is also an excellent way to keep you motivated and remind you how far you’ve come.

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Journaling For Weight Loss Success

EzineArticles.com: Many dieters ask, “How many calories should I eat to lose weight?” While calorie intake plays a part in how much weight you lose, sometimes you can get away with eating more calories and still lose weight. Everything depends more on what you eat, as opposed to how much you eat. Also, age, gender and activity level count heavily when trying to determine how many calories you should eat to lose weight

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How Many Calories Should I Eat to Lose Weight In A Healthy Way?