Eating Slowly To Lose Weight: Fact or Fiction?
Tuesday, April 5th, 2011EzineArticles.com: “If you eat slower, you’ll eat less!” Sound familiar? If you’ve spent any time at all in the weight loss world, it’s extremely likely you may have stumbled across this little nugget of wisdom. But is there any merit to the suggestion of eating slowly to lose weight?
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Eating Slowly To Lose Weight: Fact or Fiction?