EzineArticles.com: With how the world sees beauty and how the media is influencing each and every individual to see it in the same light, more and more insecure men and women are trying various ways to lose weight – even if they do have normal bodies. However, there are cases when losing weight is necessary for allowing a person to live a healthy life. Excessive fats can post serious health risks without you noticing.

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Be Fit, Choose the Right Diet Solution

EzineArticles.com: Researchers have just uncovered a link between the hormone melatonin and a positive effect on weight loss and heart health. A natural human hormone that helps regulate sleep and acts as a powerful antioxidant, melatonin has recently been found in animal studies to help control weight gain.

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A How to Lose Weight Plan – Three Latest Weight Loss News Briefs To Promote Weight Loss

EzineArticles.com: Researchers have just uncovered a link between the hormone melatonin and a positive effect on weight loss and heart health.

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A How to Lose Weight Plan – Three Latest Weight Loss News Briefs To Promote Weight Loss

EzineArticles.com: Hate the idea of fashionable low-rider jeans because of the extra stomach fat around your middle? While the science is not entirely understood, nearly all Doctors agree that there is a correlation between abdominal fat and several health risks

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Eliminate Tummy Fat

EzineArticles.com: A weight loss prescription needs to be an individual prescription and appropriate for you and only you.

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A Weight Loss Prescription

EzineArticles.com: Health and well-being are probably the most important reasons for dieting, although this can often be forgotten. If we are overweight, who better to understand the health risks and problems associated with this than ourselves?

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Dieting for Health and Well-Being

EzineArticles.com: We all know that regular exercise is a crucial part of a healthy lifestyle, as an inactive lifestyle carries many health risks such as a greater risk of heart disease or obesity. Has your lifestyle become less active in recent years, could you benefit from more exercise

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Have You Become A Couch Potato? Get Active Again

EzineArticles.com: Over weight / obesity is a grave problem now in the present day world, particularly in the western countries. An overweight person is more exposed to health risks like diabetes, hypertension, heart disease and high cholesterol etc

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Important Resource For Weight Loss

EzineArticles.com: You can hide the belly fat but you can’t hide the health risks that go along with that expanding belly. Numerous studies have shown that belly fat is the greatest threat to your health, increasing your risk of heart disease, hypertension, cancer and dementia.

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Lose Belly Flab, Eliminate Health Risks