EzineArticles.com: The Asian food pyramid refers to the traditional Asian diet which has been around for hundreds of years. It is closely intertwined with the traditions and religions of Asia, handed down from one generation to the next. Up to this day, the Asians eat a wide variety of traditional foods as part of their every day diet.

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Asian Food Pyramid – The Ultimate Healthy Fat Loss Diet

EzineArticles.com: A weight loss prescription needs to be an individual prescription and appropriate for you and only you.

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A Weight Loss Prescription

EzineArticles.com: Step back from your prejudices and be unafraid to experiment when cooking or eating out. Try as many new foods as possible

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Ways to a Healthier Life – Simple Tips on Food and Exercise