EzineArticles.com: Health and well-being are probably the most important reasons for dieting, although this can often be forgotten. If we are overweight, who better to understand the health risks and problems associated with this than ourselves?

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Dieting for Health and Well-Being

EzineArticles.com: We want to lose weight but in a healthy way. Lowering your body weight can also lead to a better appearance because we look better when we have our weight under control. Read the article below to learn more about the important reasons to lose weight and get healthy.

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Important Reasons to Lose Weight and Get Healthy