EzineArticles.com: The first step that needs to be taken to create change in your body is a change in your motivation and self belief; you need to set a goal for yourself. Write your goal down on…

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Your Weight Loss Journey

EzineArticles.com: The pace of obese and also overweight men and women seemed to improve over the years. Without the proper weight loss plan that men and women can follow, the goal to shed weight immediately is close to impossible.

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HCG Diet – The Weight Reduction Plan That Will Help You Get Rid of Extra Body Fat

EzineArticles.com: As someone who has struggled with my weight pretty much all my life, my goal in weight control has always been “lose weight and look better”. Those are admirable goals, but now, I’m 47 years old and the realities of poor health management are hitting closer to home all of the time.

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Another Good Reason to Lose Weight

EzineArticles.com: This article shares the strategy of working out with a partner so that you will be supported and encouraged to achieve your goal of getting a 6 pack. By working out with a partner you will be much more likely to get a 6 pack because you will work out harder than if you exercised alone.

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A Strategy for Cutting Weight and Getting a Six Pack Fast

EzineArticles.com: Setting a weight loss goal is essential to ensuring that you have success with your weight loss program. It’s actually no different than setting any other goal.

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Weight Loss Goals – How To Set Them So You Succeed

EzineArticles.com: When you are trying to lose weight, you tend to concentrate on the amount of calories and saturated fat that you are consuming. If your goal is to adopt a more healthy diet, then you also should be aware of your daily salt intake.

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Why Is Salt Bad For You? Reasons To Eat Less Salt

EzineArticles.com: Are you one of the many people who need to start your work day with a cup of coffee or a can of energy drink? I know I am. In fact, I used to have one grande hazelnut latte in the morning and a can of energy drink later in the day before I head to the gym

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Coffee or Energy Drink? Which Is Better for Losing Tummy Fat?

EzineArticles.com: If your goal is to lose or maintain a certain weight the best course of action is to have a plan in place before you begin. A realistic and followable plan will help you win the battle against your fierce foe, weight loss

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Target Weight Loss: Winning Tips For Weight Management

EzineArticles.com: Knowing how to set goal is an important skill to have in life, let alone when it comes to weight loss. Setting the goal can be exciting as you dream about what life will be like when you get there.

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Tips on Goal Setting and Achievement For the New Year

EzineArticles.com: HCG side effects are minimal, but there are some and you need to know how to deal with them. In this article, we will deal with the most common side effect and give solutions to each one. The key is to remember that the rapid loss of weight far outweighs any potential discomfort, so don’t let these things discourage you from your goal of achieving your target weight!

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HCG Side Effects With Common Fixes