EzineArticles.com: While it might seem like a novel idea and concept at first thought, there are definitely a few reasons why you should not try to lose weight permanently by starving yourself. And, while you might not want to simply believe that it’s a horrible idea, there is a lot of proof that actually suggests it is very bad; so bad, in fact, that you probably shouldn’t even try to resort to this as a realistic option.

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3 Reasons You Can’t Lose Weight Permanently by Starving Yourself

EzineArticles.com: There are many different reasons why you should want to keep your body healthy and fit.

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Exercise Regularly to Stay Healthy and Fit

EzineArticles.com: An important question frequently pondered is how to lose weight successfully seeing as many diet plans result in weight being regained shortly after that diet plan is no longer utilized. A few reasons can be found as to why certain programs are successful where others fail.

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Not Having Motivation Makes Reducing Excess Weight Hard